All classes held on Saturday mornings at Copford Village Hall. Postnatal class at 8:30am. Antenatal class at 9:30am.

Cost of class £12 each. For further information contact copfordphysio@outlook.com

What people are saying...

"Very informative and fun class"

"Tanya has a wealth of knowledge"

"Helped a great deal with back pain"

"A really useful class"

"Highly recommended"

"The classes have helped me a great deal"